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Subscribe to this list via RSS Blog posts tagged in Healthy food that tastes good
733

 I have heard a lot about Monster Energy drinks--my fiancé drinks them, and I have heard both good and bad things about them. So I decided to do some original research. I bought some. Here is what happened...but first...let's look at the ingredients:

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It's good to know that chocolate has health benefits (in moderation, ladies). In a previous post, I wrote about the health benefits of coffee--chocolate and coffee go well together, particularly as a PMS remedy.

Coffee post:

The Health Benefits of Coffee--and other Healthy Beverages: Part One

Huffpost Article:

http://www.huffingtonpost.com/2015/08/12/chocolate-health-benefits_n_1383372.html

chocolate

 

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I found this information on the WebMD site. These are some of the benefits of peppermint oil, while there is not concrete evidence, it makes sense that there wouldn't be, because we are all different, and our bodies have different reactions to natural remedies, the same way people have different reactions to different foods.

Image result for peppermint

The Benefits of Peppermint Oil, according to WebMD

Medicinal Uses of Peppermint Oil

In dietary supplements, peppermint oil has been tried for a variety of digestive problems including:

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