Fit and Healthy You
Your source of information about fitness, healthy living, healthy eating, and natural remedies. The same God who designed our bodies also created the food we need to stay healthy. It is best to eat food that is as close to its natural state as possible. A high-fiber diet, with a variety of fruits and vegetables is best. Be your best, beautiful YOU!
Coline Harmon's Rape Prevention Interview with Kat Stuerkin Self-help
Kat Stuehrk, MSW
Northside Prevention Educator
Rape Victim Advocates (RVA)
Rape Victim Advocates Social Media Pages
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