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Subscribe to this list via RSS Blog posts tagged in Plants for the Bedroom

Health is important and getting rest is so important to having good health. These plants are great to have in the bedroom because they have a positive impact on getting a good nights sleep.

  1. Jasmine (sedative properties, positive impact sleep benefits).
  2. Lavender (great in the babies room).
  3. Snake plants (wonderful for cleaning the air in your bedroom both day/night), emits oxygen during the night and day.
  4. Valerin (enhances the brains GABA system to prepare it for relaxing and sleep), common ingredient for insomnia.
  5. Gardenia (instead of sleeping pills), therapeutic.
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