A Healthy Meal
Eat Well. Live Healthy. Be Happy.
A Collection of healthy recipes, basic cooking tips, libations, shopping and entertainment tips from around the globe.
Summer is here and it time to discover all the wonderful healthy foods that will help us shed some fat and feel better. Here is a list delicious foods to indulge in and creative ways to add these foods into your day. You and your family will love the creative ways to enjoy them so go ahead and play with your food.
FAT BURNING FOODS: • watermelon • grapefruit • berries • hot peppers • celery • Greek yogurt • eggs • fish • green tea • oatmeal
Eat watermelon to just because you love it!!
I love kabobs, they can be a nutritious and delicious snack or the main course with your meal, and they're kid-friendly too. Five star meal option because it can be prepared quickly, in advance and you can substitute the meat and or veggies for what you prefer.
Hi I'm Cookie, I enjoy cooking, mainly because I love eating good food. l will be sharing a collection of healthy family friendly recipes, basic cooking tips, libations to quench your parched throat, along with some shopping and entertainment tips from around the globe.
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